{"id":34566,"date":"2026-07-13T16:07:12","date_gmt":"2026-07-13T08:07:12","guid":{"rendered":"https:\/\/bali.day\/tour\/bali-sunrise-yoga-meditation-session-in-ubud-rice-fields\/"},"modified":"2026-07-13T16:07:12","modified_gmt":"2026-07-13T08:07:12","slug":"bali-sunrise-yoga-meditation-session-in-ubud-rice-fields","status":"publish","type":"tour","link":"https:\/\/bali.day\/id\/tour\/bali-sunrise-yoga-meditation-session-in-ubud-rice-fields\/","title":{"rendered":"Bali Sunrise Yoga &#038; Meditation Session in Ubud Rice Fields"},"content":{"rendered":"<p><strong>Start your day with intention, surrounded by nothing but rice paddies and birdsong<\/strong>. This 2-hour morning yoga session takes place on a purpose-built bamboo platform suspended over the edge of a working rice terrace in the heart of Ubud&#8217;s green belt. Mats, bolsters, and blankets are provided \u2014 just bring yourself and an open mind.<\/p>\n<p>The session begins with guided breathwork as the sun crests the valley ridge. A certified yoga instructor leads a gentle flow suitable for all levels \u2014 moving through standing poses, hip openers, twists, and a guided savasana that leaves you feeling grounded and centred. After the practice, a cup of locally grown ginger tea is served while you sit quietly and watch farmers tend to the paddies below. The experience ends with a short walking tour through the rice field, where your guide explains the subak irrigation system and the philosophy of Tri Hita Karana \u2014 the Balinese principle of harmony between people, nature, and the divine.<\/p>\n<p><strong>Termasuk:<\/strong> 90-minute yoga session, mats and props, ginger tea, rice field walk, hotel transfers (Ubud area). Suitable for all fitness levels.<\/p>","protected":false},"author":240,"featured_media":34567,"menu_order":0,"template":"","class_list":["post-34566","tour","type-tour","status-publish","has-post-thumbnail","hentry","tour_type-private-tour","tour_duration-half-day-tour"],"_links":{"self":[{"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/tour\/34566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/tour"}],"about":[{"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/types\/tour"}],"author":[{"embeddable":true,"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/users\/240"}],"version-history":[{"count":0,"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/tour\/34566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/media\/34567"}],"wp:attachment":[{"href":"https:\/\/bali.day\/id\/wp-json\/wp\/v2\/media?parent=34566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}